Testimonials
“It’s the first time I honestly believe that I have hope for a happier future for myself and my children. I’m seeing that I’m capable of changing things more consciously and behaviourly. I know I’m capable of great things, and I’ve shown myself that already. I’ve really needed the reminder to believe more in myself again and because of Rachel’s teachings, I have found that. My children have always been my most important priority. I’m beginning to see that putting myself as an equal priority will make me an even better parent, not less of me.”
— Shannon R. (Hair Stylist)
“Since working with Rachel I am better about stepping back and quickly analyzing a conflict or disagreement to identify what the potential root cause is. I am more present and aware of how important my interactions are in my relationships, especially with my children. More importantly, I realize that self-care is also vital in nurturing these relationships. I’m less insecure and able to roll with situations easier. I don’t overthink previous conversations as much, take things personally and put as much weight on things that happen unexpectedly.”
— Michelle W. (Entrepreneur)
“Because of the Gift of SHIFT I’m not as hard on myself as I used to be when it comes to trying to balance work, home and self-care. I also find I am more compassionate to other people and realize their perceptions of a situation may be different than mine and that’s okay. I’m more confident about putting myself out there and have come to find that connections, experience, and knowledge can be gained in uncomfortable situations.”
— Ana F. (Freelance Photographer/Mother)
This could be YOUR story.
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“People cannot change their habits without first changing their way of thinking.”
-Marie Kondo