Hey There!

I'm Rachel Friend

I'm a crier when it comes to singing competitions, have solo dance parties all the time, and am a huge advocate for special needs parenting, as I am one myself. My passion is to help people learn how to harness the power of perspective so they can get out of their own way, make peace with their past, & connect more meaningfully with others. It's all about finding joy on this journey and reaching your end game.


I have a Masters in Human Communication and have been teaching courses for the past decade. One of my greatest joys is seeing others come alive again after being STUCK for so long and not knowing there was another way! I have witnessed thousands of transformations over the years which prompted me to take my method online.


I have had success bringing family members closer together with my unique approach to conflict & forgiveness; getting student’s past their fears of opening up and sharing how they truly  feel; teaching parents specific communication skills to promote bonding with their spouse & children; & providing my clients the tools to overcome self-defeating thoughts &   practice self love. 


I want you to know that CHANGE IS MORE THAN POSSIBLE and the life you’ve been wanting is not far from your reach!


Here's the deal: we can't do better if we don't know better. Many of us are operating from a place that isn't serving us--we are simply playing out what we think is best or what we've been taught, even if it's not the best approach for us and our lives. Yet, we don't know a better way to be, or worse, how to even get there. 


Sometimes, all you need to get to where you want to go, is a roadmap & an action plan. Through my online courses,  I will show you that with the right tools and guidance, you can break old habits and create a life you actually find joy in.  I start by showing you how powerful your perspective is. When you can harness it effectively, you will learn how to use it to transform all of your experiences by making the S.H.I.F.T.


Let me show you the Gift of the Shift so you can get out of your own way and find more joy in the journey! Book a free intro call with me to start working on YOU and improve your relationships with others

I'm Ready to make the shift